In Focus Essential Oils by Marlene Houghton
Thank you to Netgalley, Marlene Houghton and Quarto Publishing Group – Wellfleet Press for the ARC of In Focus Essential Oils!
This book really helps the medicine go down!
With easy to follow instructions, recipes and beautiful art work, this book can help any novice pack their toolbox with useful knowledge on healing and health through essential oils.
I have been using oils and herbs for years now to combat illness, aches and pains and more and although I have a fair understanding, I feel even more confident now that I have this book to reference for future needs.
At times we do have to turn to prescribed medications for certain ailments, but there's so much we can using the bounty from earth to health our bodies better than any man-made pill or elixir.
n Focus Essential Oils is your quick guide to the qualities and healing effects of every major essential oil, including over 75 recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.
Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects.
After a detailed summary of each major oil, over 75 recipes are presented, including helpful hints and tips. Also included in this edition is a handy wall chart that details the most popular essential oils, their characteristics, and beneficial uses.
With practice, and with In Focus Essential Oils in hand, readers will be able to understand and use essential oils for countless purposes, including:headachesrunny noseallergiescommon coldscookingperfumedeodorizingstain removalThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.