Friday Review - Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
Yes! This was pure perfection!Of course I loved the beautiful photos but it was so much more than that. For me, gardening has become one of my grounding exercises. When I step outside into nature it transforms me in ways I can't even explain. We need to take time away from our our busy lives and for each of us that means something different. Finding the thing that makes you feel whole again, that allows you breathe without expectations can only help you find yourself in times of uncertainty. We're so focused on work, news and even social media that we forget those things don't make us whole. The only fragment our lives in ways that, most of the time, aren't conducive to a happy life. Although I love gardening already, this book made me fall in love with all over again! Learning about types of plants, layering your garden and how to bring solace and peace into your life by getting back to nature really made me appreciate this book...more than I thought it would. It takes a good read sometimes to wake us up and this was that for me.